Wellness Workshop
29th November 2026
Cottingham Village Hall
10am - 1pm
Your Time to pause, reset and build your winter wellness toolkit
What's included: Pilates, Wellness talk, Guided Meditation and Body Scan, Goody Bag, Wellness snacks.
Take the first step towards a calmer, more balanced you. Book a 10-minute consultation to see how I can support your wellbeing.
